| 1 - Thonon-les-Bains - Col du Feu |
V1 |
17km |
900m |
200m |
02:15 |
| 2 - Col du Feu - Villard |
V2+ |
16km |
400m |
780m |
02:45 |
| 3 - Villard - Pont de Fillinges |
V1 |
13km |
120m |
350m |
00:45 |
| 4 - Pont de Fillinges - Reignier |
V2 |
11km |
50m |
150m |
00:45 |
| 5 - Reignier - La Croisette |
V2 |
18km |
1000m |
250m |
03:30 |
| 6 - La Croisette - Saint Blaise |
V2 |
11km |
200m |
550m |
01:00 |
| 7 - Saint Blaise - Marlioz |
V1 |
13km |
200m |
450m |
00:45 |
| 8 - Marlioz - Frangy |
V1 |
10km |
250m |
500m |
00:45 |
| 9 - Frangy - Montpelly |
V1 |
17km |
480m |
300m |
02:30 |
| 10 - Montpelly - Rumilly |
V1 |
18km |
250m |
500m |
02:30 |
| 11 - Rumilly - Villette |
V1+ |
17km |
650m |
200m |
02:00 |
| 12 - Villette - Vars |
V2+ |
20km |
450m |
750m |
02:30 |
| 13 - Vars - St-Pierre-de-Curtille |
V2 |
22km |
400m |
200m |
02:00 |
| 14 - St-Pierre-de-Curtille - Col du Chat |
V2+ |
15km |
750m |
500m |
02:30 |
| 15 - Col du Chat - Yenne |
V2+ |
13km |
200m |
600m |
01:15 |
| 16 - Yenne - St-Maurice-de-Rotherens |
V2+ |
16km |
600m |
200m |
02:00 |
| 17 - St-Maurice-de-Rotherens - Lépin-le-Lac |
V2+ |
18km |
350m |
580m |
02:00 |
| 18 - Lépin-le-Lac - Les Échelles |
V3 |
18km |
800m |
790m |
03:30 |
| 19 - Les Échelles - St Pierre Entremont |
V2+ |
19km |
800m |
550m |
03:30 |
| 20 - St Pierre Entremont - Saint Pierre de Chartreuse |
V2 |
11km |
580m |
330m |
02:30 |
| 21 - St Pierre de Chartreuse – Sarcenas |
V1 |
16km |
540m |
300m |
02:00 |
| 22 - Sarcenas - Grenoble |
V3- |
17km |
230m |
1000m |
01:15 |
